Health and Wellbeing FAQs

Which teas are good for helping with sleep?

We recommend the following 'Sleepy Teas': Chiltern Fields (Rooibos, Fruit and Lavender), Calming Chamomile, Proper Peppermint and Regal Red Mint (Rooibos with Peppermint)

View our sleepy teas >

I need help sleeping?

Firstly try cutting out caffeine after midday and look to a caffeine free alternative to enjoy for the rest of the day. See our recommendations above.

Which teas are good for digestion?

Rooibos is renowned for helping to aid digestion along with Peppermint.

Which teas are good for fighting colds?

Try anything with Ginger or spices. View suggestions here >

Which tea is good for weight loss?

Green tea is renowned for helping to breakdown fats in the body. View green tea here >